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2016年4月6日星期三

Weight Loss for People Who Feel Too Much: A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self: Colette Baron-Reid: 9780385360678: Amazon.com: Books

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Weight Loss for People Who Feel Too Much: A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self
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Book Description

January 1, 2013 From internationally renowned intuitive counselor, life coach, motivational speaker, and author Colette Baron-Reid, a four-step, eight-week program for managing empathy overload--the hidden cause of unwanted weight gain

???? Through her own personal experience and work with thousands of clients, Colette Baron-Reid understands the real reason many of us struggle to lose weight and keep it off. It isn't that we don't know what to eat or that we don't have enough willpower; it's that we are responding to feeling too much.
???? Weight Loss for People Who Feel Too Much focuses on the keys to weight loss for sensitive people: managing empathy, setting and maintaining healthy boundaries, eating to support well-being, and dealing with challenging situations that can trigger disordered eating. With a simple, practical program, Colette shows you how to release the extra pounds and create a new, healthy relationship with your body, your weight, and food.

Product Details

  • Audio CD
  • Publisher: Random House Audio; Unabridged edition (January 1, 2013)
  • Language: English
  • ISBN-10: 0385360673
  • ISBN-13: 978-0385360678
  • Product Dimensions: 6 x 5.3 x 1.2 inches

Solving the Candle Problem: Humility, Running, and Reading: Lance Mason: Amazon.com: Kindle Store

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Solving the Candle Problem: Humility, Running, and Reading
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Book Description

*The author recommends a print copy because some images are illegible on the kindle*

The Candle Problem was an experiment originally performed by Karl Duncker in 1945. The experiment was designed to measure functional fixedness; a mental block on creativity.Sam Glucksberg a psychology professor at Princeton University did a variation of the experiment where he gave the experiment to two groups, one group was offered money and the other was not.

Using this experiment Lance makes points about the true meaning of success and how anyone can achieve it when pursuing a purpose and not just chasing the money that inevitably comes with achieving success.

COCO THE BUNNY and The Dancing Bear: Connie Montero, Sarah Green: Amazon.com: Kindle Store

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COCO THE BUNNY and The Dancing Bear
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Book Description

Coco the Bunny and the Dancing Bear is an inspirational story about a bear who quickly discovers that as long as he believes, he could do anything he puts his mind to. An amazing tale for kids ages 3-8 years old that will inspire your child and build their self-esteem. Your child will learn that there are no limits to what he or she can be or do.

Are You Dreaming?: Exploring Lucid Dreams: A Comprehensive Guide: Daniel Love: 9780957497702: Amazon.com: Books

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Are You Dreaming?: Exploring Lucid Dreams: A Comprehensive Guide
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Book Description

January 1, 2013 'Just about everything you could possibly need to know about lucid dreaming. A thoroughly enjoyable, compendious and insightful guide for those interested in exploring their inner worlds.' - Dr Keith Hearne

Discover the Universe Inside your Mind

Astonishingly, there is around a 1 in 10 chance that you are dreaming at any given moment... including right now!

Every night, you adventure inwards to a universe made from the very fabric of your being: your dreams. Dreaming accounts for around 11% of your daily experience and, amazingly, each year you will spend an entire month dreaming. What if you could 'wake up' to this mysterious world, to learn to consciously explore the inner depths of your mind? Such an experience is indeed possible. It is called 'Lucid Dreaming'.

Isn't it time you woke up to your dreams?

Lucid dreaming is a scientifically verified and learnable skill by which you become aware that you are dreaming, whilst dreaming. Such knowledge imbues you with an almost unlimited control over your dreaming adventures. The power of lucid dreaming will also greatly enhance your waking life, opening new avenues of creativity, confidence, self-improvement, problem-solving, philosophical exploration and so much more. A universe of opportunity awaits you.

Master the art of lucid dreaming

In this deeply comprehensive and modern guide to lucid dreaming, expert lucid dreamer and oneirologist, Daniel Love, will aid you on your unique journey through the fascinating exploration of your mind. This book brings the subject of conscious dreaming fully up to date, including the latest discoveries, research, techniques and much more. It is the perfect guide to help you unlock the hidden potential of your dreams, catering for both beginners and advanced lucid dreamers alike.
'Are You Dreaming?' is a no-nonsense approach to this enthralling phenomenon and is simply one of the most thorough, accessible and in-depth contemporary guides to exploring and mastering lucid dreaming.

Product Details

  • Paperback: 300 pages
  • Publisher: Enchanted Loom Publishing; First edition (January 1, 2013)
  • Language: English
  • ISBN-10: 0957497709
  • ISBN-13: 978-0957497702
  • Product Dimensions: 8.8 x 6 x 0.9 inches

The Icarus Deception: How High Will You Fly?: Seth Godin: 9781591846079: Amazon.com: Books

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The Icarus Deception: How High Will You Fly?
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Book Description

December 31, 2012 In Seth Godin's most inspiring book, he challenges readers to find the courage to treat their work as a form of art?Everyone knows that Icarus's father made him wings and told him not to fly too close to the sun; he ignored the warning and plunged to his doom. The lesson: Play it safe. Listen to the experts. It was the perfect propaganda for the industrial economy. What boss wouldn't want employees to believe that obedience and conformity are the keys to success??But we tend to forget that Icarus was also warned not to fly too low, because seawater would ruin the lift in his wings. Flying too low is even more dangerous than flying too high, because it feels deceptively safe.?The safety zone has moved. Conformity no longer leads to comfort. But the good news is that creativity is scarce and more valuable than ever. So is choosing to do something unpredictable and brave: Make art. Being an artist isn't a genetic disposition or a specific talent. It's an attitude we can all adopt. It's a hunger to seize new ground, make connections, and work without a map. If you do those things you're an artist, no matter what it says on your business card.?Godin shows us how it's possible and convinces us why it's essential.

Product Details

  • Reading level: Ages 18 and up
  • Hardcover: 256 pages
  • Publisher: Portfolio Hardcover (December 31, 2012)
  • Language: English
  • ISBN-10: 1591846072
  • ISBN-13: 978-1591846079
  • Product Dimensions: 8.3 x 5.6 x 1.1 inches

The Icarus Deception: How High Will You Fly?: Seth Godin: Amazon.com: Kindle Store

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The Icarus Deception: How High Will You Fly?
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Book Description

What are you afraid of?
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The old rules: Play it safe. Stay in your comfort zone. Find an institution, a job, a set of rules to stick to. Keep your head down. Don't fly too close to the sun.
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The new truth: It's better to be sorry than safe. You need to fly higher than ever.
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In his bravest and most challenging book yet, Seth Godin shows how we can thrive in an econ-omy that rewards art, not compliance. He explains why true innovators focus on trust, remarkabil-ity, leadership, and stories that spread. And he makes a passionate argument for why you should be treating your work as art.
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Art is not a gene or a specific talent. It's an atti-tude, available to anyone who has a vision that others don't, and the guts to do something about it. Steve Jobs was an artist. So were Henry Ford and Martin Luther King Jr.
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To work like an artist means investing in the things that scale: creativity, emotional labor, and grit. The path of the artist isn't for the faint of heart—but Godin shows why it's your only chance to stand up, stand out, and make a difference.
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The time to seize new ground and work without a map is now. So what are you going to do?