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Book Description
Publication Date: December 18, 2012 | Series: Cooking Light Pasta? Pancakes? Pizza? It's time to say "hello" to forbidden foods and "see you later" to fad diets! The Food Lover's Healthy Habits Cookbook by nutrition expert Janet Helm, MS, RD and the editors at Cooking Light proves that, with the right tools, delicious and healthy can happily coexist in any lifestyle. This unique collection of more than 250 road-tested recipes, tips and solutions has done all of the thinking for you. Each section dishes up brand-new secrets to living a healthier life, straight from more than 50 nutrition and fitness experts, bloggers, chefs and Cooking Light readers.Product Details
- Paperback: 352 pages
- Publisher: Oxmoor House; 1 edition (December 18, 2012)
- Language: English
- ISBN-10: 0848734769
- ISBN-13: 978-0848734763
- Product Dimensions: 8 x 1 x 9 inches
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