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Book Description
Have You Already Broken Your New Year's Resolution to Lose Weight? Are You Sick of Dieting?
Is it possible to...
Lose weight eating foods you actually like?
Get fit without spending countless hours in the gym?
Forget about whatever the latest fad diet is…forever?
With Intermittent Fasting it is.
And It's Not a Diet! will show you how.
In this book you'll learn:
*What Intermittent Fasting is and why it's not a diet
*Why you DON'T have to eat 6 to 8 tiny meals per day to lose weight (despite what nearly everyone in the fitness industry says)
*Why your body WON'T go into starvation mode if you don't eat anything for 3 hours…or 6…or 24!
*That you really can lose weight eating foods you like
*That you can get in great shape without eating things you hate
*That you can be fit and still go out to dinner and have a social life
*Why working out on an empty stomach will help you lose MORE weight (no more 'pre-workout' meals or shakes)
*Why you don't have to join a weight-loss club or buy special pre-packaged meals to get in shape
*How Intermittent Fasting compares to all of today's most popular diets
You'll learn all of this and much, much more.
With It's Not a Diet! How to Get the Body of Your Dreams with Intermittent Fasting you'll discover that nearly everything you thought you knew about dieting, weight loss, and fitness is wrong.
With Intermittent Fasting you can truly get the body of your dreams and say goodbye to dieting forever.
Click the buy button above to get started NOW!
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